Activity Instruction Page
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Sports and Our Bodies
- Activity Type: Hands-On Activity
- Theme: All About Me, Season: Winter, Winter Sports
- Learning Center: Science & Discovery Center
This activity allows preschoolers to engage in gross motor activities while learning about their bodies. After the activity, kids will feel their heart rate and understand the benefits of sports for their overall health. Excitement and fun guaranteed!
Materials & Direction
Materials List:
– Open space for physical activities
– Various sports equipment (balls, cones, jump ropes, etc.)
– Water bottles
– Stopwatch
Preschool Learning Objectives:
– Identify different parts of the body
– Understand the benefits of sports for overall health
– Develop gross motor skills
– Learn about the importance of staying hydrated during physical activities
Teacher Instructions:
1. Prepare the open space for physical activities by clearing any obstacles and setting up the sports equipment.
2. Gather the preschoolers in a circle and discuss the importance of sports and physical activities for our bodies.
3. Demonstrate how to play different sports activities such as relay races, soccer, or basketball.
4. Divide the children into small groups and rotate through different stations to try out different sports activities.
5. Encourage the children to stay hydrated by taking water breaks in between activities.
6. Use the stopwatch to time the children during each activity and discuss how physical activities can increase heart rate.
7. After the activities, have a cool-down period where children can talk about how they feel and discuss the importance of staying active.
8. Reflect on the benefits of sports and physical activities for overall health.
Teacher Tips for Differentiated Instruction:
– Provide modifications for children who may have difficulty with certain physical activities, such as using larger balls for easier catching or running shorter distances.
– Offer visual demonstrations and verbal instructions for children who learn best through different modalities.
– Encourage teamwork and cooperation among the children during group activities.
Assessment Suggestions:
– Observe the children’s participation and engagement during the different sports activities.
– Ask open-ended questions to assess their understanding of the benefits of sports for their bodies.
– Use a checklist to track the children’s ability to follow instructions and work together during group activities.